Feb 17, 2011, 5:01 PM EDT
Photo by Mark Zuckerman / NATS INSIDER
Stephen Strasburg pauses during his throwing session to talk to Jim Riggleman.
VIERA, Fla. — The first official workout of spring training is wrapping up as we speak. Nothing dramatic to report, though I suppose the sight of Stephen Strasburg throwing a baseball qualifies for drama around here.
Strasburg played catch with head trainer Lee Kuntz, using a full throwing motion but nowhere close to full velocity. They stood about 45 feet apart and split the session in two, totaling about 15 minutes. This is just the first of a whole lot of steps for Strasburg to take before he stands on the mound at Nationals Park again.
Strasburg did participate with everyone else in the fundamental drills. He fielded comebackers (not throwing the ball after catching it, of course) and took bunting practice. Basically, he's just like every other pitcher in camp, except he's restricted to throwing only during that 15-minute session.
As for the guys who did throw off bullpen mounds, I was most interested in seeing Chien-Ming Wang. Now, I'm by no means a pitching expert, and my eye for these things isn't anywhere in the same area code as SteveRead more »
FINAL NL EAST STANDINGS
NL POSTSEASON SCHEDULE
WED: Giants at Pirates, 8:07 p.m. (ESPN)
FRI: Game 1, Pirates at Nats, 12:07 p.m.,
OR Giants at Nats, 3:07 p.m. (FS1)
SAT: Game 2, PIT/SF at Nats, 5:37 p.m. (FS1)
MON: Game 3, Nats at PIT/SF, TBA (MLBN)
OCT. 7: Game 4, Nats at PIT/SF, TBA (FS1)*
OCT. 9: Game 5, PIT/SF at Nats, TBA (FS1)*
ON THE RADIO
As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2014 schedule (subject to change)...
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 1:30 p.m., 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.
Follow us on Twitter
- Nats finding ways to stay sharp (VIDEO)
- Games 1 and 2 at Nationals Park will be matinees
- Revisiting Opening Day predictions on the Nats
- Zimmermann named NL Player of the Week for 2nd time this year
- Nats' plan to stay fresh before Game 1 of the NLDS
- Denard Span sets Nats hits record to add to special day
- Zimmermann earns no-hitter through team effort (VIDEO)
- Perfect storm for Zimmermann to make magic
- Nats' Ramos shares moment in Zimmermann's no-hitter
- Zimmermann spoils McCatty's plan for Sunday (VIDEO)