Mar 22, 2013, 1:43 AM EST
Dan Haren felt better about his start tonight against the Braves.
LAKE BUENA VISTA, Fla. — His final pitching line — four runs and five hits allowed in 5 1/3 innings — didn’t look all that different from his final pitching line the last time he took the mound and felt like he was throwing a weighted ball.
But Dan Haren was far less concerned about the numbers attached to his name this time and far more pleased with the way he pitched against the Braves in his penultimate tune-up of the spring.
“Overall, obviously it was a lot better,” the Nationals right-hander said. “I mean, I felt 1,000 times better.”
First and foremost, Haren’s velocity was back to its normal levels. After heaving up mid-80s fastballs last Friday against the Cardinals while battling what he hoped was a case of dead arm, he regularly threw 89 mph tonight and topped out at 91 mph several times.
FINAL NL EAST STANDINGS
ON THE RADIO
As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2015 schedule (subject to change)...
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.
Follow us on Twitter
- Report: Tyler Clippard signs deal with NL West club
- 2016 MLB roster outlook: Los Angeles Dodgers
- Bryce Harper shows off Redskins hat en route to Super Bowl
- 2016 Nats roster outlook: Can Joe Ross take the next step?
- Nationals sign veteran infielder to minor league deal
- 2016 Nats roster outlook: Can Gio Gonzalez be more consistent?
- 2016 Nats roster outlook: Stephen Strasburg's contract year
- 2016 MLB roster outlook: Detroit Tigers
- 2016 MLB roster outlook: Colorado Rockies
- 2016 MLB roster outlook: Cleveland Indians