Mar 22, 2013, 1:43 AM EDT
Dan Haren felt better about his start tonight against the Braves.
LAKE BUENA VISTA, Fla. — His final pitching line — four runs and five hits allowed in 5 1/3 innings — didn’t look all that different from his final pitching line the last time he took the mound and felt like he was throwing a weighted ball.
But Dan Haren was far less concerned about the numbers attached to his name this time and far more pleased with the way he pitched against the Braves in his penultimate tune-up of the spring.
“Overall, obviously it was a lot better,” the Nationals right-hander said. “I mean, I felt 1,000 times better.”
First and foremost, Haren’s velocity was back to its normal levels. After heaving up mid-80s fastballs last Friday against the Cardinals while battling what he hoped was a case of dead arm, he regularly threw 89 mph tonight and topped out at 91 mph several times.
NL EAST STANDINGS
THE BASEBALL SHOW
ON THE RADIO
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.
Follow us on Twitter
- One MLB columnist expects Lucas Giolito to be dominant in 2020
- Fernandez remains perfect in Miami, Marlins top Nats 4-1
- Tyler Clippard says chasing down the 'beatable' Nats will be 'a lot of fun'
- Nationals acquire Jonathan Papelbon for minor leaguer
- Werth, Zimmerman activated off DL
- Watching baseball with Obama
- Report: Nats 'making progress' in trade for All-Star closer
- Around the NL East: Are Mets moves enough to catch Nats?
- Troy Tulowitzki traded to AL East team in blockbuster deal
- Where will Nationals get their relief from?