Mar 22, 2013, 1:43 AM EST
Dan Haren felt better about his start tonight against the Braves.
LAKE BUENA VISTA, Fla. — His final pitching line — four runs and five hits allowed in 5 1/3 innings — didn’t look all that different from his final pitching line the last time he took the mound and felt like he was throwing a weighted ball.
But Dan Haren was far less concerned about the numbers attached to his name this time and far more pleased with the way he pitched against the Braves in his penultimate tune-up of the spring.
“Overall, obviously it was a lot better,” the Nationals right-hander said. “I mean, I felt 1,000 times better.”
First and foremost, Haren’s velocity was back to its normal levels. After heaving up mid-80s fastballs last Friday against the Cardinals while battling what he hoped was a case of dead arm, he regularly threw 89 mph tonight and topped out at 91 mph several times.
ON THE RADIO
As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2014 schedule (subject to change)...
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 1:30 p.m., 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.
Follow us on Twitter
- Nats trade Souza in 3-team deal, get Turner from Padres
- Report: Mets may not pitch Harvey vs. Nats on Opening Day
- Souza's name crops up in complex trade talks
- Clippard: 'I hope we all stay together for at least one more shot'
- Nats GM Mike Rizzo explains trading Detwiler; talks prospects
- Nats announce date pitchers and catchers will report to Viera
- Nationals react to Detwiler and LaRoche leaving this offseason
- Ian Desmond goes 1-on-1 with Mark Zuckerman at Nats Fest
- Zuckerman on the Nats and Bryce Harper's contract settlement
- Storen appreciates Nats' vote of confidence