Mar 22, 2013, 1:43 AM EDT
Dan Haren felt better about his start tonight against the Braves.
LAKE BUENA VISTA, Fla. — His final pitching line — four runs and five hits allowed in 5 1/3 innings — didn’t look all that different from his final pitching line the last time he took the mound and felt like he was throwing a weighted ball.
But Dan Haren was far less concerned about the numbers attached to his name this time and far more pleased with the way he pitched against the Braves in his penultimate tune-up of the spring.
“Overall, obviously it was a lot better,” the Nationals right-hander said. “I mean, I felt 1,000 times better.”
First and foremost, Haren’s velocity was back to its normal levels. After heaving up mid-80s fastballs last Friday against the Cardinals while battling what he hoped was a case of dead arm, he regularly threw 89 mph tonight and topped out at 91 mph several times.
NL EAST STANDINGS
NL WILD CARD STANDINGS
THE BASEBALL SHOW
ON THE RADIO
As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2015 schedule (subject to change)...
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.
Follow us on Twitter
- Time for Nationals to find a long-term manager
- Were the Nationals patient enough with Williams as manager?
- Nats begin search for their next manager
- A rocky two years: Matt Williams' tenure as Nats manager
- Cross Scioscia off list of potential Nats manager candidates
- Rizzo on firing Williams as manager: 'A tough day'
- Nats leaning toward manager with experience
- Report: Nats will look at Cal Ripken for managerial job
- Jordan Zimmermann releases touching statement thanking DC
- Could Nats hire Francona or Scioscia as manager?