Feb 27, 2014, 1:24 PM EST
VIERA, Fla. — Wilson Ramos, like all major-league catchers, learned at a young age the proper way to block the plate. Where to position himself for a throw coming his way. How to plant his left foot in a spot that gives the runner no clear path. And, yes, how to absorb the impact of…
Feb 27, 2014, 10:30 AM EST
We have a pretty cool video to share with you today from Nationals spring training. As part of our video coverage in Viera, Fla., the Nats were nice enough to give us some inside access with new manager Matt Williams. In this feature you will see Williams mic’d up as he conducts spring training drills.…
Feb 27, 2014, 6:00 AM EST
VIERA, Fla. — We’ve officially reached the inevitable point in spring training when everyone just desperately wants the games to start already. There’s still one more day before that happens, but the Nationals will begin the transition this morning when they conduct a lighter-than-usual workout inside Space Coast Stadium, treating it as more of a…
Feb 26, 2014, 5:20 PM EST
VIERA, Fla. — The Nationals agreed to contract terms with all 17 of their pre-arbitration players on Wednesday, finalizing the entire roster’s 2014 salaries with little disagreement. Those players, who all have fewer than three years of big-league service time and thus aren’t yet eligible for arbitration, have no official say in their salary figures…
Feb 26, 2014, 3:30 PM EST
VIERA, Fla. — You always have to be careful not to read too much into what happens in spring training, especially when the calendar shows it’s still February, so read the following with a bushel full of grains of salt… Jordan Zimmermann is currently on a five-day schedule that would line him up to start…
Feb 26, 2014, 1:16 PM EST
In the latest episode of ‘Baseball in The District,’ Tim Murray of ESPN 980 and I were joined by Aaron Fitt of Baseball America. Fitt is an expert on college baseball and MLB farm systems. Fitt talked extensively about Lucas Giolito and what we should expect from him this season, as well as his own…
Feb 26, 2014, 11:45 AM EST
Denard Span’s 2013 season with the Nationals was a tale of two very different halves. Before the All-Star break Span hit just .263 and found himself pushed to the back of Davey Johnson’s lineup. But in the second half of the season Span hit .302 and posted a .750 OPS. He also recorded the longest…
Feb 26, 2014, 10:02 AM EST
VIERA, Fla. — Christian Garcia was asked the last time he was healthy for spring training, and the Nationals reliever immediately knew the answer: 2012. “That’s the only spring training that I’ve never gotten hurt,” he said. Talk about a rough road to travel. Garcia has experienced it all during his nine professional seasons. He…
Feb 26, 2014, 6:00 AM EST
VIERA, Fla. — Taylor Jordan, among those competing for the final spot in the Nationals’ Opening Day rotation, will start their first exhibition game of the season. Manager Matt Williams has tabbed the 25-year-old as his starter for Friday’s game against the Mets in Port St. Lucie. There’s no hidden message to be revealed in…
Feb 25, 2014, 4:00 PM EST
VIERA, Fla. — Say hello to Lucas Giolito, shake his hand and listen to him speak confidently about his pitching career, and it’s easy to forget you’re talking to a 19-year-old. Here stands a 6-foot-6, 255-pound right-hander who throws a 100 mph fastball, along with an impressive offspeed arsenal, and grew up in a family…
ON THE RADIO
As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2014 schedule (subject to change)...
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 1:30 p.m., 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com.
- Zimmerman, LaRoche homers lift Nationals over Atlanta
- Nationals split-squads face Braves, Cardinals
- Roark makes emergency start vs. Astros
- Fister scratched from start with elbow inflammation
- Doug Flutie took batting practice at Nats spring training (VIDEO)
- Marlins complain about Red Sox spring lineup, get apology
- Dr. Jobe's impact on baseball was immeasurable
- Zimmermann throws three scoreless in Nats' 3-2 loss
- Zimmermann squares off with Braves again
- 2014 Washington Nationals fantasy baseball preview