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  1. Nats will host Yankees in exhibition

    Jan 8, 2013, 8:39 PM EST

    USA Today Sports Images Derek Jeter and the Yankees will face Ian Desmond and the Nats on March 29. By Chase On a day the Nationals essentially finalized their lineup for the 2013 season by re-signing Adam LaRoche, the team announced the first time fans will be able to see them in action in…

  2. LaRoche deal is official

    Jan 8, 2013, 5:35 PM EST

    USA Today Sports Images Adam LaRoche will return to the Nationals for 2013 and 2014. Updated at 4:20 p.m. The Nationals' unwillingness to budge on their longstanding, two-year offer to Adam LaRoche paid off in the end. LaRoche today agreed to the deal after failing to find another club willing to give the free agent…

  3. What to make of quiet winter?

    Jan 8, 2013, 12:00 PM EST

    USA Today Sports Images Mike Rizzo has made few changes to his roster so far this winter. If your complete attention over the last month was commandeered by the holidays, the Redskins and the fiscal cliff, let's recap all the Nationals news you missed: [Cue sound of crickets chirping.] Uh, guess you really didn't miss…

  4. Athletes shouldn’t make medical calls

    Jan 7, 2013, 12:00 PM EST

    USA Today Sports Images Stephen Strasburg wanted to keep pitching; the Nats wouldn't let him. As Washington wakes up this morning feeling the sting of another agonizing postseason loss, the debate immediately shifts to a star local athlete's injury and how his team handled the situation. The image of Robert Griffin III's right leg giving…

  5. Howell headed to Dodgers

    Jan 5, 2013, 4:28 AM EST

    USA Today Sports Images J.P. Howell posted a 3.05 ERA in 55 games with the Rays last season. The final free agent left-hander on the Nationals' radar is headed elsewhere. J.P. Howell has come to terms on a one-year, $2.85 million contract with the Dodgers, according to multiple reports, electing to head west instead of…

  6. 2013 player projections: Pitching

    Jan 4, 2013, 12:00 PM EST

    USA Today Sports Images Can Gio Gonzalez duplicate his Cy Young-caliber numbers from last season? Yesterday, we looked at a couple of stat prediction models for the Nationals' lineup and bench. Today, we turn to the Nats' pitching staff, using those same models' projections. Bill James, the original sabermetrician, and Dan Szymborski, who developed the…

  7. 2013 player projections: Offense

    Jan 3, 2013, 12:00 PM EST

    US Presswire photo Several projections show a drop-off in production from Ian Desmond this year. Since the calendar has officially turned over and we're trying to stop looking back and start looking forward with more regularity, this seems like a good time to take a gander at a couple of stat projections for the 2013…

  8. Where the Nats’ rank by unit

    Jan 2, 2013, 6:16 PM EST

    US Presswire photo Stephen Strasburg and Gio Gonzalez anchor one of the best rotations in baseball. ESPN's Buster Olney has been issuing top-10 lists the last few days, ranking what he believes are the best rotations, infields and outfields in baseball. (Note: You'll need an ESPN Insider subscription to read the full article.) And it…

  9. New Year’s resolutions

    Jan 1, 2013, 12:00 PM EST

    US Presswire photo Davey Johnson resolves to end his managerial career in style. And so we can finally stop talking about 2012 and turn our attention to a new year that has the promise of being far more significant than any previous year in Nationals history. With that in mind, I’ve once again managed to…

  10. Most significant moment: The end

    Dec 31, 2012, 12:00 PM EST

    Associated Press photo Drew Storen and the rest of the Nats dugout were in shock as Game 5 ended. As we count down the final days of 2012, we've also been counting down the Nationals' five most significant moments of the year. It all culminates today with the most significant moment: The late collapse against…





As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2015 schedule (subject to change)...

MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 5:30 p.m.
SAT: 10:30 a.m.

*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at Click here for past audio clips.

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