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  1. Morgan traded to Brewers

    Mar 27, 2011, 1:49 PM EDT

    VIERA, Fla. — The Nationals have traded Nyjer Morgan to the Brewers for minor-league infielder Cutter Dykstra and $50,000 cash, ending the outfielder’s eventful tenure in Washington. Morgan, who took D.C. by storm upon his acquisition from the Pirates in 2009 but fell out of favor during a trying 2010 season, had sensed his time…

  2. Livo, rest of staff look ready to go

    Mar 26, 2011, 9:25 PM EDT

    Photo by Mark Zuckerman / NATS INSIDER Despite a stiff neck, Livan Hernandez tossed four scoreless innings today. KISSIMMEE, Fla. — Sometime earlier in the week, Livan Hernandez woke up with a stiff neck, a minor annoyance that didn't prevent him from making his final start of the spring today and certainly won't prevent him…

  3. Riggleman "disappointed" in Morgan

    Mar 26, 2011, 4:24 PM EDT

    KISSIMMEE, Fla. — Jim Riggleman was “disappointed” and “surprised” by comments made yesterday by Nyjer Morgan, who said he expects to be let go by the organization before Opening Day. “I’m disappointed,” Riggleman said before today’s game against the Astros. “But I understand where it’s coming from.” Morgan told MLB.com he understands he’s likely lost…

  4. Nats at Astros – 3/26/11

    Mar 26, 2011, 2:39 PM EDT

    Photo by Mark Zuckerman / NATS INSIDER The Nationals face the Astros at Osceola County Stadium. KISSIMMEE, Fla. — First of all, the news of the morning: There is no news. Or, I should say, there were no cuts made this morning. Everyone was accounted for at Space Coast Stadium before the team bus left…

  5. Is Nyjer Morgan’s time up?

    Mar 26, 2011, 2:05 AM EDT

    Photo by Mark Zuckerman / NATS INSIDER Nyjer Morgan went 1-for-3 with an RBI tonight to raise his average to .241. VIERA, Fla. — There were plenty of positives to come out of the Nationals' 3-2 victory over the Cardinals tonight. Tom Gorzelanny enjoyed his best outing of the spring, allowing two runs over six…

  6. Harper healing, Maya optioned

    Mar 25, 2011, 10:12 PM EDT

    VIERA, Fla. — Bryce Harper’s sprained left ankle has healed enough to convince Nationals executives the top prospect should be ready for Class A Hagerstown’s season opener on April 7. Meanwhile, right-hander Yunesky Maya was optioned to Class AAA Syracuse prior to tonight’s game, trimming the Nationals’ spring roster to 34 (including Chien-Ming Wang, Henry…

  7. Nats vs. Cardinals – 3/25/11

    Mar 25, 2011, 8:00 PM EDT

    Photo by Mark Zuckerman / NATS INSIDER Tom Gorzelanny faces the Cardinals' "A" lineup tonight at Space Coast Stadium. VIERA, Fla. — Tom Gorzelanny has essentially locked up the fifth starter's job, so his standing probably isn't going to change based on how he pitches tonight. Still, the Nationals would like to see the lefty…

  8. LaRoche sidelined again with sore shoulder

    Mar 25, 2011, 7:10 PM EDT

    VIERA, Fla. — Adam LaRoche is being shut down from throwing at full velocity the next two or three days to rest the sore left shoulder that has bothered him since the start of spring training, but the Washington Nationals first baseman insists he has no worries about being ready to play in Thursday’s season…

  9. Zimmerman ready to return

    Mar 25, 2011, 2:32 PM EDT

    VIERA, Fla. — It's been 11 days since Ryan Zimmerman last played, since a seemingly innocuous sore groin sidelined the Nationals' star third baseman. Unless he fell out of bed this morning and re-injured himself, Zimmerman will be back in the Nationals' lineup, fully healthy and eager to get his swing back down before the…

  10. Zimmermann sharp, Clippard improving

    Mar 25, 2011, 2:09 AM EDT

    Photo by Mark Zuckerman / NATS INSIDER Jordan Zimmermann tossed five shutout innings, striking out six. LAKELAND, Fla. — Perhaps the two biggest things to take out of the Nationals' 5-2 victory over the Tigers tonight were Jordan Zimmermann's continued dominance and Tyler Clippard's continued improvement. Each was a welcome sight for a Nats club…

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ON THE RADIO

As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2014 schedule (subject to change)...

MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 1:30 p.m., 5:30 p.m.
SAT: 10:30 a.m.

*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.

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