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  1. Adam LaRoche, Duck Dynasty guys tell stories from USO Tour

    Dec 14, 2013, 3:35 PM EDT

    Photo by Chase Hughes

    For Adam LaRoche and the 2013 USO Holiday Tour, it was years in the making. The Nationals first baseman always knew he wanted to travel overseas to support the troops, and seeing teammates Ross Detwiler and Craig Stammen embark on one last December sealed the deal. LaRoche talked with Detwiler and Stammen about their experience…

  2. Nationals release RHP Yunesky Maya

    Nov 23, 2013, 11:27 AM EDT

    Photo by USA Today

    Yunesky Maya’s time with the Washington Nationals has finally come to an end. The team released the Cuban pitcher on Saturday after four years in the organization. Matt Eddy of Baseball America first reported the news. Maya pitched one game for the Nats in 2013 before being designated for assignment. He was called up because…

  3. Beltway Baseball: How to fix Nats for 2014

    Oct 8, 2013, 3:25 PM EDT

    USA Today Sports Images

    Yesterday Mark and I looked at what went wrong with the Nationals, so now it’s time to look forward to next year. How can the Nats make sure what happened this season doesn’t happen again? We each have our own theories with what they will do, what areas they will try and improve, etc. And…

  4. Nats host WWAST for third year in Washington

    Sep 19, 2013, 11:28 AM EDT

    L to R: Brian Dietzen, Josh Wege and David Van Sleet

    United States Marine Josh Wege was in the middle of physical therapy in 2010, a year after losing both of his legs from the knee down in Afghanistan, when a man walked by handing out information for a softball team. A group of fellow amputees in the military were being assembled for a charity squad,…

Archives

NL EAST STANDINGS

W L GB
WASHINGTON 73 54 --
ATLANTA 68 61 6.0
MIAMI 64 63 9.0
NEW YORK 60 69 14.0
PHILADELPHIA 57 71 17.5
Through Friday's games

UPCOMING SCHEDULE
SAT: Giants at Nats, 4:05 p.m.
SUN: Giants at Nats, 1:35 p.m.
MON: Nats at Phillies, 7:05 p.m.
TUE: Nats at Phillies, 7:05 p.m.
WED: Nats at Phillies, 7:05 p.m.
THU: OFF
FRI: Nats at Mariners, 10:10 p.m.
Full season schedule

Mark joins Rob Carlin and Joe Orsulak every Thursday at 4 p.m. on Comcast SportsNet for a half-hour show on the Nats, Orioles and rest of MLB. Re-airs Thursdays at 11:30 p.m., Saturdays at 9 a.m. and Sundays at 11:30 a.m.

ON THE RADIO

As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2014 schedule (subject to change)...

MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 1:30 p.m., 5:30 p.m.
SAT: 10:30 a.m.

*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com. Click here for past audio clips.

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