Feb 23, 2014, 3:01 PM EDT
VIERA, Fla. — For three hours each morning, the five Venezuelan members of the Nationals’ roster allow their minds to be consumed only with baseball. Wilson Ramos, Jose Lobaton and Sandy Leon can focus on their catching skills and working with the club’s pitching staff. Gabriel Alfaro and Felipe Rivero can concentrate on their bullpen…
Feb 4, 2014, 4:08 PM EDT
Heading into a year he hopes to make the Nationals’ roster out of spring training, infielder Zach Walters put in extra time this offseason playing winter ball in Venezuela. The experience in the South American country, however, got off to an ominous start. Walters fell ill on the second day there with a virus and…
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As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2015 schedule (subject to change)...
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